Our Instructors
Heidi Ward
Heidi is an experienced yoga teacher, training and teaching in Wellington, Auckland and Thailand.
She has a holistic practice, and likes to focus on ensuring a full connection between body, breath and spirit.
When she’s not teaching, Heidi loves spending time with her children, and pondering the meaning of the universe.
Lizzy Romanos
Lizzy is a highly-experienced teacher, with over 10 years teaching experience. Trained in Wellington, Lizzy has a disciplined practice of honed from years of learning.
Lizzy’s approach to yoga, is one that yoga is about wellness, wholeness and truth. Coupled with strength and power, Lizzy believes a regular practice will transform a person, inside and out.
Chelsea Sirs
Having just returned from a retreat in the beautiful Outback of Australia, on her way home from an extended sabbatical in France, Chelsea brings a host of experience to her teaching discipline.
As a hot yoga trained teacher, Chelsea is experienced in a range of expressions, including meditation, yin and Bikram.
Chelsea has a keen interest in helping practitioners find fullness of motion, and greater body, soul and spirit awareness.
In her sparetime, Chelsea loves plant based cooking, hiking and spending time in nature.